In LOVE with a Sauce Pan….

I am getting pretty good at cooking!

I have found the proper tools are a MUST HAVE.

Here is my new TOOL!!

12″ Stone Earth Frying Pan by OZERI with 100% APEO & PFOA-Free Stone-Derived Non-Stick Coating from Germany.

I bought it through this link so that Terri Edwards of EatPlant-Based.com would get her credit with the seller. I use Terri’s recipes and resources often, and I want to support her success!

I have used this pan four times. I also bought a 10″ version which will be delivered this week.

First I made VEGAN BANANA OATMEAL PANCAKES from EatPlant-Based.com  (I throw in a lot of blueberries too!)

No stick! NO OIL !! No problem cleaning!

The next night I threw some potatoes in the microwave, then cooled them in a bucket of cold water, and then grated them to hash brown status with a whole yellow onion, a little veggie broth, and some Old-Fashioned Oats to give some ‘thickness.’

I then spread the contents of the entire bowl over the surface of the 12” Pan… kept the heat low so as not to burn and….. well, there you are!

They were fantastic!

THEY WERE ‘BETTY APPROVED’!!

No stick! NO OIL!! Clean up was a breeze!

I was so excited I tried a little different batch the next night, and they were just as good. And no stick, no oil, and no problem cleaning up!

Then again the next night I added more ingredients including some Vegan NO DAIRY Cheese, and they were also wonderful and ‘Betty Approved’!

I have noted the instructions where you are informed to never use metal utensils in the pan, and never use abrasive pads to clean after use.

I have also noted I have never spent this amount of money for a “fry pan.”

But folks, I have never had the quality of a kitchen tool as this.

It is worth every penny.

After my heart attack and decision to change my lifestyle to be ‘healthy,’ thus leaving on purpose the Standard American Death Diet, I have found I am willing to pay for what I need to be healthy.

That is a far better decision than paying for this…..

An almost 8″ scar. And see those three little ‘purple dots’ at the 10” mark?

Yeah, my friend, I ain’t doing that to myself again.

Nope.

Make the CHANGE in your life, you will be glad you did.

(You haven’t been noticing strange little chest pains lately have you?)

It is the food that will make the difference.

oldmanskinandbones.com

Thanks Terri !!

Thanks to The Crafty Proofer  Jantcy Masey for making this my first blog published after being proof read.  I had no idea how many mistakes I had over looked.

Give a look at her web page https://www.thecraftyproofer.com/ and see what she can do for yur proof reading needs!!