You did see my interview with Tim Kaufman aka Fatmanrants.com ?
EXCUSE SMASHERS EPISODE 17 Ray Martin
Tim mentions that I am motivated by ‘visuals’.
I have thought about that several times since then.
In the interview, I show Tim my cell phone ‘wallpaper’ is the picture of a measuring tape showing the length of my scar on my chest.
So yesterday a added another picture as the ‘wall paper’…
I often am asked, “RAY!! HOW CAN YOU JUST EAT VEGGIES AND FRUIT AND BEANS!?” (wfpb=Whole Food Plant Based No Oil)
And my first thought is It is easy! and Fun!!
(There are 20,000 eatable Plants in the world, so, variety is not an issue!)
(( Also SPICES are like a ‘FIRST KISS’ over and over and over…. as well as some of the RICHEST SOURCES of antioxidants in the WORLD!))
The best reply I could give is, “WHY DID I WAIT SO LONG TO START EATING LIKE THIS!?”.
But the ‘visual’…
Kinda macabre….yes, yes it is…
But that could be said of the Standard American Death Diet that ‘we’ have accepted as ‘NORMAL’ and allow to destroy the vitality of a wonderful life we all started with.
But anyway…. you can be assured that IF I ever leave my phone sitting on the break room table, folks will know FOR SURE who is the owner !
Right?
THAT PICTURE reminds me every time I see it, (or the one of the scar) of what I AM PLANNING TO NEVER ALLOW TO OCCUR in my life again.
I do not plan to allow the Standard American Death Diet to have me in a By Pass Recover Bed again.
I count NO calories, I measure NO proteins, I FEAR no Carbs.
I eat to be HEALTHY, not to lose weight.
oldmanskinandbones.com
You did see my interview with Tim Kaufman aka Fatmanrants.com ?