“How do I stop useless dieting, and really get healthy….”
or….
“How can I lose 79 pounds like you, (Ray) and keep it off?”
Watch the 15 minute video below, understand what is said, and do what he says……
Stick bugs on thorns…
Ok, there is a little more than that, but it really works!
Just the other day after we returned from the Grocery, I was getting the fresh Spinach ready for the frig.
This Spinach had really long stems…which I always try to eat, rather than throwing them in the compost.
OH MY GOSH! THE FLAVOR of this batch was like sweet candy!
I kid you NOT! After eating almost the half the Spinach just bought, I decide it was time to wrap up the cleaning, and grazing, and get it in the refrigerator!
Since I have followed what Dr Lisle teaches for over two years, I am STILL amazed at the wonderful flavor of Spinach Stalks, the Trunk of the Broccoli, and so much stuff I used to throw away!
Hey! It is fiber, and full of Nutrition the ‘popular’ part of the veggies might not have!
Besides, when the stalk of the Collard, Mustard, and Turnip Greens begin to taste better that the main parts, you know something has changed! (And it taste so much better than dead bugs off a thorn, right!?)
Take just 15 minutes to watch this video with Dr Lisle!
Plus, he is such a good artist!
And! He has a book by the name The Pleasure Trap! WELL WORTH THE BUY!
You should never be in, nor stay in the TRAP of Counting Calories, Measuring Protein, and NEVER FEARING CARBS!
(It is a TRAP!)
oldmanskinandbones.com