Throw stuff in a bowl and have BREAKFAST
Click the above link to see the video!
After a 5 mile run this morning I stopped by the Garden and picked some fresh New Zealand Spinach to throw in Breakfast.
Check out the video link above to see the rest!
Never count calories!
Never measure proteins!
NEVER FEAR CARBS!
(that is IF you are eating WHOLE FOODS/PLANTS!!!)
no crap, no oil, no processed Standard American Death Diet stuff…
oldmanskinandbones.com