Dr. John McDougall is one doctor I have trusted since my Heart Attack/Bypass.
Here he writes an article addressing the issue of DEPRESSION.
Lord knows We all could benefit from some ‘help’ on this subject. AND I know I do not want to go to the dispenser of Drugs to be prescribed antidepressants. (I don’t even ‘do’ Baby Aspirin’ …. YOU DO what you think is best for you!)
https://www.drmcdougall.com/2004/03/01/a-natural-cure-for-depression/
Ok, there it is… a message I think is helpful for these days.
Enjoy. You can find a ‘ton’ of FREE information at https://www.drmcdougall.com/about/dr-john-mcdougall/
This is my first ‘post’ after many months. If you have any comments, leave them in the comment section below.
Later,
@oldmanskinandbones
No comment just wanted to connect
Great to hear from you Randy. I am still trying to figure out the manner to deal with all this ‘new way’ of communication. I see a need to move away from the popular/easy forms… especially when those begin to make decisions that are way out of their service provided. I am attempting to become independent of those self imposed ‘RULERS’ of the common folk. I’ve just never been too comfortable with Overlords. I attempted to send you an email from my personal account while I was at the Grocery Store yesterday. I also have placed your email in my ‘contacts’. Thanks for reaching out!