#1. ‘Steps’ taken in one day
WOW!
My previous record setting number of ‘steps’ in one day was just over 15,000 in a day.
Mercy!
And for the 2nd ‘New’ record achievement …
This evening I was on the treadmill at a ‘jog’ for 61 minutes, at the speed of 2.6 mph and the ‘new record’ is that it is the 2nd jog in a row to go that amount of time, and at that speed.
For me, that is a ‘big deal’.
It is just not that long ago working out was the last thing to ever cross my mind.
And now, setting records!!
HOWEVER, I do need to remember to be mindful I could trip over a crack in the sidewalk…. so, you know ….. be mindful and fall ‘well’ should the need arises.
But until ‘then’…
… ‘this’ is how I feel …
oldmanskinandbones.com
OH! and as always, not counting, not measuring, and not fearing.