Ok, actually it is a fruit salad I am liable to make year round except this one has Pomegranate Seed and that is a bit ‘seasonal’.
Bananas, Cranberry, Orange, un sweetened coconut, and about 5 peanuts.
Better than all the cream, sugar, dairy filled stuff typically used to celebrate the Season…
Count, Measure, Fear NO Calories, Protein, Nor CARBS !
oldmanskinandbones.com
( oh yeah, remember the Hot Air Cooked Blue Berry Pancake I posted this morning? It is gone. I started to nibble the browned/crunchy edges after i removed the Parchment Paper, and there is NOTHING REMAINING! It was THAT GOOD!)
[ oh, and as you can imagine, it was chocked FULL of carbs … that I did not, do not, will not, should not FEAR!! ]
({[ … and, you should not either…]})
and… sorry about the quality of the picture …
Really enjoy the blog.
Can’t wait for more people to see the blog.
Say, what would you recommend as a substitute for butter on a sweet potato?
My first reply is the following….
http://fatmanrants.com/food-and-recipes-2/
Fatmanrants.com is one of my heroes!
When ‘tough guys’ and ‘real men’ hear about the way I eat, they tend to be concerned that this will change me into a person who becomes a sissy, wearing skinny jeans, listening to boy bands and singing along with ALL the lyrics to Taylor Swift songs. After they see Fatmanrants.com eating this way, they know, it is ok.
I eat my potatoes with beans, rice, salad, Garlic Powder, Cayenne Pepper, Low Sodium Soy Sauce, Nutritional Yeast Flakes … … ( Whats in your pantry?).
Just this morning, I ate two, cold, Steamed Potatoes with nothing but French’s Mustard. EASY!
Every potato is a NEW ADVENTURE!