I made Oat Milk last night, and I like it …

While preparing potato wedges for cooking in the oven, I decided to make some oven baked no oil onion rings.

I realized the recipe called for 1 cup of almond (or plant) milk…. and I had used the last that morning.

I remembered something about making your own plant milk so I looked up oat milk, and easy peasy…. I had a jar full!

I just added the strained out part to the batter…NOTHING LOST!

This was too simple!

The batter turned out just great and all the baked stuff including potatoes, cauliflower, and onions were so good, and I missed taking more than this picture…

Yum!

Big bonus, NO GREASE LIPS!

The next morning I had some soaked oats.

It tasted great.

Yes, I know, I am leaving something ‘on the table’ here, soaking your oats in homemade oat milk…. But I am tired today and just have ‘nothing in me’….

sorry ….

So there you are.

Someday I will attempt to make almond milk, and cashew milk…..

Maybe after I finally break down and get one of the fancy HIGH SPEED blenders…

And as always, do not think you need to count calories, measure protein, nor fear carbs.

Unless you just want to be ‘mean’ to yourself.

oldmanskinandbones.com

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