Who has read, Fast Food Genocide: How Processed Food is Killing Us …

Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It
Book by Joel Fuhrman and Robert Phillips
I am in chapter two….
I think this is going to be a game changer for me.
What do you think about the book!?
This is radical stuff!

I have been thinking some of this for a long time.

Folks, so many times, people look at me with astonishment and ask, ” WHY do you eat like this!!??”.
And I have many answers!
And they are answers delivered with PASSION!
I have YET to have been able to lay all my answers out on the table.
The one answer I give is that with each and every BITE, I am in a active REBELLION against the assumed opinion that ‘THEY’ (government, lobbyist, manufacturers, industries, pharmaceuticals, medical mafias, and the rest ) know what is best for me, and that I really don’t NEED to know what is in the product/s that they sell me and tell me is good for me, AND THEY KNOW THEY ARE LYING.
Few if any want to hear why  eat like this because they do not want to hear my seething memories of my Mothers leg blowing up before my very eyes and the memory of that ‘but bacon’ cancer eating my Daddy into a TRUE oldmanskinandbones…. but ya know, Daddy was NOT a old man when he died at 53….
Someday….
Someday, I will get it all down on ‘paper’ WHY I EAT THIS WAY.
Someday…
Until then, I study, I type, I talk…while never counting calories, never measuring proteins, NEVER FEARing CARBS…
oldmanskinandbones.com
(please tell me what you think at oldmanskinandbones@gmail.com)
Thank You

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