This is a small ‘load’ from the grocery store, but the cleaning and wrapping for the refrigerator has become a weekly routine.
It amazes me to see people react to our selections of items in the basket. It is not unusual for folks to do a double take, or even to comment at the number of fresh vegetables and other produce items we buy each week.
Weird huh?
This morning it was the checker who noticed and commented. She also stated her husband had started changing his eating ways, attempting to become more healthy.
I broke into the conversation, since I had been sacking the groceries… ( I prefer to sack and carry my own groceries )…
I mentioned I had changed my WOE and survived the Triple By Pass and did not intend to ever have another!
When I mentioned Whole Food Plant Based No Salt, No Oil, No Sugar, her eyes lit up and she said she had seen something about WFPB SOS just this week.
We never figured out what show it was on but it wasn’t Fatmanrants.com / https://www.facebook.com/tim.kaufman.129 who was on National TV last week like Superstars!
Things are really changing!
I gave her my card and she said she thought it would be great to have a group about this WFPB SOS in Facebook. I told her there was my blog at oldmanskinandbones.com web site, as well as on FB, and my personal page https://www.facebook.com/eraymartin
She was excited and said she would look it up when she got home.
Before we parted Betty and I visited with her quickly. I told her I wish I had found this before the surgery, and maybe I could have escaped the By Pass. Betty shared how others have reversed their Diabetes.
Maybe they can begin to follow the information, and avoid the typical Standard American Diet induced Chronic Diseases…. or even reverse the Chronic Diseases
The good news is no one needs to count calories, no one needs to measure protein, no one needs to fear carbs.
oldmanskinandbones.com
(Check out my favorite super nutritious vegetable !)
I love Collard Greens, RAW, Steamed, ROLLED, or just as a snack!