Terrible SIDE EFFECTS of Blue Berries…

Yes, there is a terrible side effect of Blueberries.

This was a white, wash cloth.

It will never be the same after encountering Blue Berry Juice from a 3 pound package of thawing Blue Berries.

It seems there was a leak.

That ‘stain’ was meant to be for my insides.

I love the juice from these frozen Blue Berries SOOO MUCH, I take the empty bag, and rinse it with Almond milk at least three times.

I don’t want to miss any of the power of Blue Berries, nor the juice of Blue Berries.

Plus, as I showed in a previous post, this juice makes the prettiest Blue Old Fashioned Oats after soaking for a while.

( Check out https://nutritionfacts.org … do a search on ‘berries’ and ‘antioxidants’ … you will be amazed at the power of fruits and vegetables!)

I have become a big fan of Frozen Blue Berries.  They are usually available year round, keep their integrity after freezing, and lose no nutritional value from freezing.

And as they stain everything the touch, so do they stain the free radicals right out of commission in our bodies.

I mix them with soaked Old Fashion Oats, with beans and rice, and everything I can think of.

I think I am going to try a home made Blue Berry Pizza.

Also, I am not into smoothies.

I like to chew my fruit.

Didn’t I hear another angel gets their wings each time we eat Whole Blue Berries without blending them ?

I think I did … …

Count No Calories, Measure No Protein, Fear No Carbs!!

oldmanskinandbones.com

(… but watch out for that juice!)

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