It is not your genes that make your jeans look like that…

Twins Demonstrate Diet Trumps Genes

Ok, how many of you read that link and were startled and read it again thinking it was something political?

NO, this blog is not about politics.

This is about excuses we have been giving for our terrible and embarrassing food choices.

Growing up as a young child in the later 50s and 60s, I can remember the women folk talking about gaining weight and the difficulty of losing weight and the seemingly impossible task of keeping weight off.

Hell, I HAVE USED SOME OF THE SAME EXCUSES.

Even as a child under the ago of ten I remember the Moms discussing the thyroid problems the doctors were telling them they had  and that was why they were overweight.

I have heard the women folks talk about so many weight loss programs they were on and the next thing you know they are all ‘sold out’ to that idea.

Anyone remember the big  vibrating shaking belt machines everyone was using back in the days of black and white photos?  Yeah, I knew two people who actually owned such a machine.

That was a real winner wasn’t it?  Sure it was, for the companies who sold them.  Not so much for the consumer, right?

(Oh yeah, before the ‘haters’ get all shook up [git it….shook up>< vibrate shaker machine!?] please note I showed males in the picture…. OK?)

I have witnessed people till these very days do some traditional, crazy things to lose weight.

I hear family members tell a story of three adults on a trip in the early 70s to visit the Grand Canyon, and the kids were riding in the back of the crawl through window camper covered bed of a pickup and everyone was eating the watchers of weight (git it?) and all that tuna and green beans caused a epic trip remembered mostly by the flatulence cause by the diet plan.

As usual, the weight loss that was a desired goal was never achieved or if it was, never retained.

(Remind me we need to talk about the toxic fat created by yo-yo dieting/weight lost, and regained…. nasty subject!) [another day, another blog]

Anyway, read Dr Carneys article linked above.  Watch the 5 minute video that is in her article.

Meet a twin, who has a PhD, and tells how one of the most common myths of these days is just that…. a myth.

It ain’t your genetics that make you overweight.

It is what you eat.

Of the approximately 7.5 billion people alive in the world today… it is estimated that almost 30% of those are obese.

Genetics?  Really?  The overwhelming number of those are obese because they are eating.

You ready for this?

According to the National Center for Health Statistics in 2014, in America …

“***Percent of adults aged 20 and over with obesity: 37.9%

***Percent of adults aged 20 and over with overweight, including obesity: 70.7%

You know that %  has not gotten better since 2014….

It is the food people.

It is what you put in your mouth.

Stop blaming your Parents for the genetics.

However if you want to blame them for them introducing you to addictive drugs found in the Standard American Diet of Death, then we can move with that…

… but only a little.

It is your choice, therefore, your responsibility… your health.

Or lack of health.

*** *** ***

This movie is free on Netflix.

It is the movie that really ‘lit a fire’ under me to go Whole Food Plant Based in 2015. (and the bill from a by pass that I will be paying on for ten years)

You owe it to those who love you to watch the movie.

I have to admit something to you though…..

It was not until 2017 that I had an ‘aha! moment’ concerning the picture I posted above. (Which picture is also identical to the cover on the DVD )

It took me that long to realize the choice of the fork, was over the knife shown below the title.

Wow!

You see, until my 60th year of age, I had been forking the foods that chose the SURGEONS KNIFE.

Almost 8 inches there folks of bad genetics! AND see those three ‘blue’ marks picture left of the 10 inch measurement on the tape?  THOSE are where I lived with the drain tubes for several days.  Seems as if there is a large amount of life threatening fluids that build up after they slice your chest open, clamp the sawed ‘in two’ chest bone apart with metal clamps, so they can take enough harvested ‘plaque lined’ veins from FOUR SEARCH AREAS on the legs and sew them over the crown of your HEART , so as to by pass arteries coated with plaque (ALL IN THE SAME ARTERIAL SYSTEM IN THE BODY) and then they hope the microscopic sewing job works, the rewiring of the chest bone holds and heals, while the super glue holds your skin bound together over all that, and heals properly.

That is not genetics people.

That is forking the Standard American Death Diet into your mouth while the Surgeons knife is looking forward to another of the ‘livestock’ coming back for more of the same in the near future.

UNLESS you tell the Livestock Industry (HUMAN LIVE STOCK, Medical Mafia, Pharmaceutical Mind Control/Drug Pushers to go ‘screw themselves!!’ and you start eating something with that FORK that will keep the Surgeons Knife on the table and out of YOUR CHEST!

It ain’t genetics.

It is the food.

It is counting calories, it is measuring proteins, it is fearing carbs…. and that is why I DON’t DO THAT ANY MORE!

oldmanskinandbones.com

 

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