As you all know, I love to buy audio books, and listen through a ‘Blue Tooth’ connection via my phone. This way I can be mowing the yard, trimming trees, driving on long trips, or walking on the treadmill and listening to a book.
When I started listening to this book I was pleased to see the writer was also reading the book!
How wonderful. Until the first paragraphs. There was something about … something …. until …
After the Introduction, I was wiping tears and so in love with the story of Michael Greger, and his Grandma.
I was forever a fan.
So much, I bet you I have bought a dozen or more of this book in print and audio format and given to friends, and family.
I also became a fan of the website Nutritionfacts.org and the Facebook Page by the same name.
You will not believe the fountain of information you will have on that web site, and daily videos on a wide range of subjects concerning Whole Foods and the such.
And then, the book.
I have listened to the book at least six times, and I learn something new every time.
Also, I have mentioned that I narrowed my folks I follow to only a few. There are so many voices I would be bouncing off the walls with he said, she said… and just going NUTS!
I will continue to address those who have gained and maintained my respect, and following.
Dr. Greger is without a doubt a voice that I trust.
Plus, he has a wonderful humor! Ok, I need to tell you, I find his humor a bit ….juvenile at times… and THAT is my kinda guy!
I think you will enjoy his work, and I know the information will be of great benefit to you too !
….. and you didn’t know that …. UNTIL NOW!
(when someone ‘gets it!’ …. let me know!)
No Calories Counted, No Protein Measured, NO CARBS FEARED!!
oldmanskinandbones.com
https://nutritionfacts.org/
check it out on line, and on Facebook. Sign up for updates! You will be glad you did!