… here, hold my beer…WATCH THIS!!…

I remember well, the day my Cardiologist laughed at me twice in the same ( and LAST) visit I made to him, when I told him I was in the process of replacing those medications he prescribed to me, with the food I was eating…. that I did not plan to be on those drugs any longer.

He laughed and told me I would be on these drugs the rest of my life.

His attitude, by MY PERCEPTION was this…. He was the ‘PROFESSIONAL’, I was the dumbass, and that I was to stop being foolish, shut up, and take the drugs he ordered. ( Again, MY PERCEPTION…)

Today, 20 months later I am sitting here just having taken my Blood Pressure at 109/71 ( after three cups of coffee).

I am on NO MEDICATIONS.

I am wearing comfortably size 30 Wranglers, maintaining a 79 pound weight loss… AND I TOTALLY AGREE with Emily Brandehoff, “… That just made me try harder.”

I have a different perspective about most things…. always have.

“… here, hold my beer…WATCH THIS!!…” seems to be a typical reaction from me….

My youngest son just bought a set of weights called ‘PowerBlock’ dumbbells, or barbells as I have called them.  They are really neat!!

My oldest son was here last evening and showed me some really cool moves with them, and I am so gonna “get it on!” with these things!

MY PERCEPTION of the results are depicted in the following picture…

(Don’t you just love those sandals!!??)

…. here, hold my beer!  and …

… while I ‘get there’…

I will never count calories, never measure protein, NEVER FEAR CARBS!!

oldmanskinandbones.com

( … watch this! )

 

 

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