Yes, there is a Buda, Texas.
And there is a wonderful Doctor there named Linda Carney.
I began following her on Face Book, after I found there were many sites concerning the Whole Food Plant Based Lifestyle.
The cool thing was, she also was SOS ( meaning no salt added, no oil added, no processed sugar added ).
At that time, I had just grown into that part of my ‘journey’.
Check out her page! I know you will like what you find!
https://www.facebook.com/lindacarneymd/
She is quite the author of many articles and is also a speaker on a grand scale!
The following article is one she posted on FB today, and it is a real winner!
http://www.vegworldmag.com/why-weight/
Fascinating article!
Dr Linda explains why we are so destined to fail on ‘diets’ and why getting the correct information is key to health and weight issues.
One of the several points made in the article is concerning ‘satiety’
“.. We experience satiety only when both the stretch receptors and nutrient receptors inside of our stomachs have been activated…”
What is in the world is ‘satiety’ and how do you say that word?
Well, as usual, it depends on where you live.
What it means is that feeling you get when you have eaten enough, and signals are sent to the brain saying, “… HEY! STOP EATING, WE ARE FULL DOWN HERE…”.
Well, basically, that is what happens… in a simple kinda way.
You see, when I started my journey that has resulted, so far, in 79 pounds of weight loss, I was more concerned with ‘health’ than anything else! Weight loss was a natural result.
I changed all the food, and drink I had been consuming. Sure a little at a time, but every day was more of the healthy food.
I was eating more than ever before, losing weight, and feeding my body what it needed to become healthy, as well as repair the damage that had been done (hearth attack and by-pass)
As I continue to learn and get my body healthy, I am grateful for folks like Dr Linda Carney in Buda, Texas!
And I am grateful for her work as a Doctor, as well as a Human Being!
She is a bright light in the world of confusion and darkness!
Read her article linked above! You will be shocked, and pleased with what you find.
And visit her web site. There are tons of resources! and… you can ask the Doctor questions!
https://www.drcarney.com/
There is help in so many places, but watch out… you can go to a dozen sites ask the same question and get a dozen different answers and solutions, and most likely, a dozen different things you ‘have’ to buy.
I have narrowed my trusted sources to only a few people.
Dr Carney is one of those few.
Don’t trust any one who tells you to COUNT CALORIES, MEASURE PROTEIN, or FEAR CARBS.
I don’t do any of those things.
oldmanskinandbones.com
(and how DO YOU say ‘satiety’?)