Or a Better title is, “LIFTED TEN TONS, AND WHAT DO YOU GET?”
16 Tons Tennessee Ernie Ford ‘Click’ that link, and listen to that in Black and White. (He did that song on the video in 1956….a YEAR after I was born….)
(TayTay W. remember that …)
I will attempt the Math, but remember, I was a ‘jock’ and major Chick Magnet when I was in High School..
Ok, I was a Jock and WANTED to be a Chick Magnet…
Ok, I went to High School where most anyone could play Football.
So, my TOTAL STEP COUNT since I arose from Bed this morning, is 15,880 or, 6.8 miles traveled. However, of that number, 8063 were taken with these 2.5 lb ankle weight attached around my ankles. (Over three miles while jogging!)
So each step was carrying that weight, above what it would have otherwise carried, with out the Velcro securing the thing to the ankle.
So I carried 8306 X 2.5 = 20,765 EXTRA POUNDS of weight today via the two weightsssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssss
(CRAP! I just feel asleep and ‘sit’ on that ‘S’ key for a bit …..)
Ok, that weight is equal to just a bit over 10 TONS ….. yes, TEN TONs.
The sad thing is, I do not think there is a way to let my Fit Bit know about the extra weight, so i ‘lose’ any extra ground that could have gained me ….
******* I am going to bed! LATER!
Ok, it is the next morning and I had a huge night of sleep.
****I am in a competition with a couple of little boys, maybe teenagers …. ???
We see who has done the most Workouts at the end of the week in a competition on FitBit. I do not understand how all that works but this thing on my arm told me my resting heart rate through the night was 59.
That is out standing!
Which reminds me of one of the comments from a competition member yesterday. When I joined the group, all my totals for the day to that moment came up for all three of us to see.
One of the guys exclaimed, ” WHAT!?!?!? I am getting my A#% HANDED TO ME BY A SENIOR CITIZEN!!??”
Yeah, little grasshopper, YOU ARE!!
So I want to know…. what is the effect (or is it affect?) of wearing 2.5 pound weights for that many steps and in total lifting over 10 tons … 2.5 pounds at a time …..?
I know one thing for sure, you sleep really well at the end of that day….
AND you have a##es to little boys who are eating your dust…
And remember …
That SENIOR CITIZEN never counts calories, Never measures protein, NEVER FEARS CARBS!!!
oldmanskinandbone.com
WAIT! DID YOU HEAR THAT !!??
YES! There it is again!
LISTEN!
oldmanskinandbones.com
GET YA SOME!!